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Cooking and Nutrition Workshops

Testamonials

“Fantastic, really enjoyed it. She’s so thorough, professional and knowledgeable.  I can’t fault it – lovely meeting these ladies.

Loads of flavours I have never had before. Only vegan in the house so it is great to be able to come here and try all these things.

Would be too scared to try this on my own! I’m not adventurous enough to try things on my own

– I would be able to give this a go now.” CS, Swindon

“I heard about the course through Facebook.  The course today has been brilliant, really relaxed and friendly.

I had the opportunity to make things I hadn’t tried before.  All the food was really tasty and you had lots of really great nutritional

information. Thoroughly enjoyed the day and I would highly recommend it.” LP, Swindon

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“I am a junk food vegan and a lazy cook! I saw Alison’s course advertised on Facebook and came along slightly nervous,

but Alison put us at ease immediately.  Using ingredients I already have in the cupboard (but too scared to use), we made some

lovely recipes. Cheese dip made with cashews, almond milk, pesto, pizza. All cruelty free!

Alison was also very knowledgeable about the nutritional value of what we were making.  She was also truthful about not being a

vegan herself, which I appreciated.  I would definitely recommend this course.” LM, Swindon

“Amazingly flavoursome food, so easy to prepare,  especially if you have a liquidiser or food processor. Introduced some key

ingredients that you will use every day, so there’s no wastage on your initial outlay.  Loads of nutritional advice and correcting

some false assumptions about nutrition, so you get the best out of the food types you buy.” MT, Swindon

Learn how to make delicious food to love and nourish your body
Sat, Mar 28
The Healthy Life Company
Beginners Kimchi Making Workshop
Sat, Mar 21
The Total Health Cafe
Beginners Kimchi Making Workshop

© 2014 Ali Aldred