Cooking and Nutrition Workshops 2019
“Fantastic, really enjoyed it. She’s so thorough, professional and knowledgeable. I can’t fault it – lovely meeting these ladies.
Loads of flavours I have never had before. Only vegan in the house so it is great to be able to come here and try all these things.
Would be too scared to try this on my own! I’m not adventurous enough to try things on my own
– I would be able to give this a go now.” CS, Swindon
“I heard about the course through Facebook. The course today has been brilliant, really relaxed and friendly.
I had the opportunity to make things I hadn’t tried before. All the food was really tasty and you had lots of really great nutritional
information. Thoroughly enjoyed the day and I would highly recommend it.” LP, Swindon
“I am a junk food vegan and a lazy cook! I saw Alison’s course advertised on Facebook and came along slightly nervous,
but Alison put us at ease immediately. Using ingredients I already have in the cupboard (but too scared to use), we made some
lovely recipes. Cheese dip made with cashews, almond milk, pesto, pizza. All cruelty free!
Alison was also very knowledgeable about the nutritional value of what we were making. She was also truthful about not being a
vegan herself, which I appreciated. I would definitely recommend this course.” LM, Swindon
“Amazingly flavoursome food, so easy to prepare, especially if you have a liquidiser or food processor. Introduced some key
ingredients that you will use every day, so there’s no wastage on your initial outlay. Loads of nutritional advice and correcting
some false assumptions about nutrition, so you get the best out of the food types you buy.” MT, Swindon
Learn how to make delicious food to love and nourish your body
If you are serious about healthy eating and want to learn how to make it work for you, this workshop will inspire you to keep your goals alive and kicking. Learn the secret to healthy eating and sustainability with Ali, a registered Nutritional Therapist.
What to expect:
A complimentary glass of prosecco
All equipment and ingredients are included
Easy to understand demonstrations
Group discussions and opportunity to ask questions
A true understanding of what constitutes a healthy balanced meal
Gain skills in cooking healthy, tasty food
Broaden your meal creativity
The confidence to make healthy decisions and build a nutritious diet
Food to take home
A complimentary take-home recipe and nutrition pack.