What clients say about NutritionAli-Healthy...

Premenstrual Syndrome

"I knew what a healthy diet should consist of and I've always been very active, but I had recurring anaemia and a hormonal imbalance.  Ali showed me which foods suited my body and helped me tackle my health issues with an achievable dietary plan".  LM, Swindon

Immune System and Asthma

" I consulted Alison as I had been experiencing a number respiratory infections and really wanted to gain some control over what I was experiencing as opposed to being merely reliant on medications. What impressed me the most was the depth of Alison's knowledge in the underlying causes to my health problems. After an in depth consultation, she devised me a nutritional program that was realistic, affordable and most importantly fitted with my life style. The result ... I  enjoying having more energy and trying the delicious    recipes Alison devised for my meal plans. A big Thank you Alison"    AW, Swindon

Weight Loss

Dear Alison, Thank you from the bottom of my heart for helping me to lose my first 20lbs.

I love the new me and I love you for helping me. MT, Swindon

 

Sports Nutrition

"I was training hard for an event and could not maintain my weight.  I had no energy.  Ali gave me clear and professional advice and I was able to gain weight and my energy has returned".  KD, Swindon

Polycystic Ovary Syndrome

" I wanted a  vegan diet which would also assist with my Polycystic Ovary Syndrome, plus support a new exercise regime.  With Ali's help and support, not only have my symptoms reduced, but I have just achieved my first half-marathon". KS, Swindon

High Blood Pressure

"Ali helped me tackle my high blood pressure and recent weight gain with an easy to follow plan.  It wasn't difficult to put into practice, as she only included foods I like and can prepare easily" BH, Swindon

Eczema

I booked an appointment with Alison because of major problems with my skin. Alison adjusted my diet quite drastically (which needed to be addressed anyway), and educating me on what foods would be beneficial for me to eat. Within a month I'd seen drastic improvement of my skin and not only that, I had much more energy in my daily life and found getting out of bed much easier! 
I would highly recommend Alison. She's kind, goes well above and beyond and gets results! Thanks Alison! MP, Swindon

Lunch and learn Experience

Dear Ali, thank you very much for a wonderful meal experience.  I think both the food and the interaction were outstanding.  The way you teach about food are very inspiring.  Hope I could have another opportunity to talk and learn more. B, Swindon

Thank you so much for an amazing evening.  You made us all feel very comfortable and enjoyed very much the healthy and tasty food, plus learning lots about nutrition.  It definitely was a great night, great friends, great food.  Looking forward to the next one. P, Swindon

Dear Ali, thanks a lot for your time, advice and delicious supper. Healthy can be tasty.  You proved it. Love the flavour combinations and the way you teach about food. M, Swindon

Workshop Reviews

“Fantastic, really enjoyed it. She’s so thorough, professional and knowledgeable.  I can’t fault it – lovely meeting these ladies.

Loads of flavours I have never had before. Only vegan in the house so it is great to be able to come here and try all these things.

Would be too scared to try this on my own! I’m not adventurous enough to try things on my own

– I would be able to give this a go now.” CS, Swindon

“I heard about the course through Facebook.  The course today has been brilliant, really relaxed and friendly.

I had the opportunity to make things I hadn’t tried before.  All the food was really tasty and you had lots of really great nutritional

information. Thoroughly enjoyed the day and I would highly recommend it.” LP, Swindon

“I am a junk food vegan and a lazy cook! I saw Alison’s course advertised on Facebook and came along slightly nervous,

but Alison put us at ease immediately.  Using ingredients I already have in the cupboard (but too scared to use), we made some

lovely recipes. Cheese dip made with cashews, almond milk, pesto, pizza. All cruelty free!

Alison was also very knowledgeable about the nutritional value of what we were making.  She was also truthful about not being a

vegan herself, which I appreciated.  I would definitely recommend this course.” LM, Swindon

“Amazingly flavoursome food, so easy to prepare,  especially if you have a liquidiser or food processor. Introduced some key

ingredients that you will use every day, so there’s no wastage on your initial outlay.  Loads of nutritional advice and correcting

some false assumptions about nutrition, so you get the best out of the food types you buy.” MT, Swindon

Corporate Talks

"I didn’t actually give you my feedback but I thought she was fab! Really good approach, she was personable and so well informed. Felt inspired to think about my food choices and I’m actually thinking of seeing her for some 121 advice.

 Thanks for organising, I love we work for a company where we value this important stuff" HM, Swindon

"I have had such great feedback from several people around the business and a request for you to return again in the future" KJ, Swindon

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Claire enjoyed the vegan workshop
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© 2014 Ali Aldred